So that binge yesterday definitely showed up today in full form. I'm back up .6lbs. So I am at 210.2lbs. Damn! Which is equal to exactly what I should have lost in one day. So since tomorrow was about 900-1,00 calories, I'm going for sub-400 today. I hope that shocks my metabolism enough. It would be great to just lose 1lb by tomorrow but hopefully at least .6lbs will be gone. I NEED to be below 210 by tomorrow.
It looks like it's impossible to reach 205 by next Friday. So, I'm going to aim for 207 now. Which means losing .4lbs each day. Please no plateaus. That would just kill me.
Here's the Plan for today:
1 Chobani Vanilla Greek Yogurt - 120
1/2 Healthy Choice Orange Zest Chicken Meal - 150
2 Advent Calendar Chocolates - 14
1 Dreyer's Strawberry Fruit Bar - 80
I must lose by tomorrow. If not I will try to fast on Saturday or at least do a juice fast. As we all know though, I suck at fasting so we'll see how that goes.
Thinspo for the Day
You get two today because I couldn't decide. Which one's your favorite?
Stay Thin and If Not Get There,