Ok. Here we go. Day 3. So far, I am at 214.8. Which means I'm already down one pound from Monday. I'm very happy about this! =)
Here's my plan for the day:
1 Stoneyfield Raspberry Low-Fat Yogurt - 130
1 Cup Trop50 OJ - 56
1 Salmon Fillet (Grilled) - 127
1 Cup Sliced Apples - 57
1 Advent Calendar Chocolate (Yum!) - 7
Ok. So today should be good as long as I stick to it. And with exercise I should end up at about -2,150. Yessss! Let's rock today! I know I can! I know it! I can feel it. I just can't break down and give in.
I should let you all know that today is the definition of a binge day. My birthmother's in the hospital and I'm under so much stress and pressure. It's rlly hard to deal. I want to do well so bad but I also just wanna drown my feelings in French fries. I hate days like these. Just please everyone don't hate me if I fail today. I can't tell you how happy I'd be to keep my daily intake this low for once and I already did so well since monday, as far as the scale goes. I'm just super stressed.