Day 3

Ok. Here we go. Day 3. So far, I am at 214.8. Which means I'm already down one pound from Monday. I'm very happy about this! =)

Here's my plan for the day:
Lunch:
1 Stoneyfield Raspberry Low-Fat Yogurt - 130
1 Cup Trop50 OJ - 56

Dinner:
1 Salmon Fillet (Grilled) - 127
1 Cup Sliced Apples - 57

Snack:
1 Advent Calendar Chocolate (Yum!) - 7

Ok. So today should be good as long as I stick to it. And with exercise I should end up at about -2,150. Yessss! Let's rock today! I know I can! I know it! I can feel it. I just can't break down and give in.

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I should let you all know that today is the definition of a binge day. My birthmother's in the hospital and I'm under so much stress and pressure. It's rlly hard to deal. I want to do well so bad but I also just wanna drown my feelings in French fries. I hate days like these. Just please everyone don't hate me if I fail today. I can't tell you how happy I'd be to keep my daily intake this low for once and I already did so well since monday, as far as the scale goes. I'm just super stressed.