Day 4

Hey Guys!

Ok, I'm excited because I did give in yesterday and binged but I sayed about about -750. I was worried I'd only lose like .2 lbs by today. But I got on the scale (3 times to make sure) and I came out at 213.8!!!! A whole other pound gone! So excited!! Anyways I gotta post quickly cause I'm going on a field trip but I just thought I'd fill everyone in.

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I'm embarrassed as to tell you about my day. It was not one of my best. I'm having a hard time and feeling depressed. Tomorrow will be better. It needs to be. I will cry if that scale doesn't go down tomorrow morning. Very sad.

Goodnite.
xxxxx